Mindfulness Based Stress Reduction
in Vancouver
“You can't stop the waves, but you can learn to surf.”
― Jon Kabat-Zinn
Dear friend, welcome!
Learn more about mindfulness and Mindfulness-Based Stress Reduction (MBSR).
Register here for the upcoming Free info session about Mindfulness and MBSR.
NEW! Prenatal class for pregnant women.
Next 8-week MBSR class
Join us for the 8-week MBSR course in Vancouver.
Meet Instructor
Katarina Tabi is a scientist and a qualified MBSR teacher, trained by the University of Massachusetts Medical School.
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